How Long Are sessions? How often?
Sessions are 50 minutes in length. Relationship therapy sessions can be extended to 75 minutes upon request, but we will default to 50 minutes to start.
Weekly sessions are most helpful, particularly in the beginning of therapy while we are still getting to know one another. Greater or lesser frequency is usually dependent on severity of symptoms and progress in therapy.
Do you see clients virtually or In Person?
Due to the continuation and ongoing impact of COVID19, I currently only see clients virtually via Telehealth.
Can you See me If I’m not in Washington?
Due to state laws, Washington requires therapists licensed in Washington state to only meet with clients who are physically located in Washington state.
How much does therapy cost?
The full session rate is $175/session for individual therapy and $200/session for relationship therapy.
I also offer a limited number of reduced fee sessions, with priority to queer, gender expansive, and BIPOC folks and activists focused on anti-oppression organizing. Please contact me if the standard session rate will prevent you from accessing services.
Do you accept insurance?
If you have insurance benefits, I may be considered an out of network provider. You will need to contact your insurance company directly and ask if you can be reimbursed for LMFTA therapy sessions. If so, I can provide a superbill to you and you can submit this document to your insurance company for reimbursement.
Finding the right therapist
The best predictor of positive outcomes in therapy is the quality of the relationship you form with a therapist. Sometimes, it’s helpful to have a therapist who has similar lived experiences to facilitate this relationship. If you are BIPOC, transgender, and/or disabled and are looking for a therapist who shares one or more of those identities, please reach out to me to help connect you with a therapist. Additionally, if you need a sliding scale option and my spots are full, I can help you locate providers with low-fee options. I am happy to use my network to help match you with the right therapist for you.
GOOD FAITH ESTIMATE
Under Section 2799B-6 of the Public Health Service Act, health care providers and facilities are required to provide individuals who do not have health insurance or who are not using insurance an estimate of the anticipated bill for medical items and services upon request or at the time of scheduling. This is called a “Good Faith Estimate.”
Note: This does not currently apply to any clients who are using insurance benefits, including "out of network benefits” (i.e., submitting superbills to insurance for reimbursement).
Clients have the right to receive a “Good Faith Estimate” which outlines the total expected cost of services. The Good Faith Estimate works to show the cost of services that are reasonably expected for your health care needs. The estimate is based on information known at the time the estimate was created. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur and will be provided a new "Good Faith Estimate" should this occur. If this happens, federal law allows you to dispute (appeal) the bill if you and your therapist have not previously talked about the change and you have not been given an updated good faith estimate.
You have the right to receive a “Good Faith Estimate” at least 1 business day before your service. You can also ask your provider, and any other provider you choose, for a “Good Faith Estimate” before you schedule service.
Be sure to save a copy of your “Good Faith Estimate.” For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.